"I believe human life is a journey to self-realisation. It is the path of achieving personal excellence and transformation. And our consciousness has an important role to play in this journey. I have been practicing meditation regularly for a few years now and this has genuinely improved the quality of my life. Meditation has been gradually improving my consciousness, expanding my self-awareness and making me more mindful of my thoughts, feelings, speech and actions. I am pleased to be part of Migrant Leaders and share my knowledge and experience through this platform.”
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